Introductory

Palm Beach County Shambhala

Writing is for Everyone!

with Tunde Nemeth & Steven Ray

March 9th—April 6th

Writing, like meditation, is a solitary act that benefits greatly from practice with others. Come join us in exploring what happens when meditation gets involved with writing. Drawing on the work of Natalie Goldberg (Writing Down the Bones), Continue »

Gainesville Shambhala Meditation Group

Contentment in Everyday Life (CIEL)

with Jan Snyder & Nora Wiser

March 29th—March 31st

Explore mindful appreciation and gentleness to oneself. Foundational Buddhist teachings are introduced. Continue »

Gainesville Shambhala Meditation Group

Nyinthun (1/2-day)

April 6th

Join us for an afternoon of meditation practice. All levels -- including beginners -- welcome! Continue »

St. Petersburg/Tampa Shambhala Meditation Center

Learn to Meditate

with Gerard Van Gils

April 7th

Interested in meditation? This is the class for you! Come and receive instruction on meditation from one of our senior teachers. This is open to EVERYONE! It is a great class for beginners but also beneficial for the seasoned practitioner. Continue »