Way of Shambhala

Gainesville Shambhala Meditation Group

Who Am I? The Basic Goodness of Being Human (ONLINE)

April 26th—May 31st

Who Am I? The Basic Goodness of Being Human is the first course in the Basic Goodness series. This course introduces the Shambhala principle of Basic Goodness. We will be working at the level of our personal experience of waking up and relaxing with our n Continue »

Gainesville Shambhala Meditation Group

The Art of Being Human (ONLINE) - Level 1 of Shambhala Training

with Acharya Arawana Hayashi

May 14th—May 16th

Through the practice of meditation, we glimpse unconditional goodness as the ground of our existence. Opening to ourselves with gentleness and appreciation, we begin to see our potential as genuine and compassionate human beings. Continue »

St. Petersburg/Tampa Shambhala Meditation Center

Learn to Meditate

with Gerard Van Gils

June 6th

Interested in meditation? This is the class for you! Come and receive instruction on meditation from one of our senior teachers. This is open to EVERYONE! It is a great class for beginners but also beneficial for the seasoned practitioner. Continue »

Gainesville Shambhala Meditation Group

Meditation in Everyday Life (MIEL) ONLINE

June 23rd—July 21st

This pandemic has givens the opportunity to explore ourselves, and our reactions to this new, changing world in which we are living. We've had to grapple with sudden change, uncertainty, and fear in our daily lives. Meditation has many proven benefits fo Continue »

St. Petersburg/Tampa Shambhala Meditation Center

Learn to Meditate

with Gerard Van Gils

July 4th

Interested in meditation? This is the class for you! Come and receive instruction on meditation from one of our senior teachers. This is open to EVERYONE! It is a great class for beginners but also beneficial for the seasoned practitioner. Continue »