Contemplative Arts & Disciplines

Palm Beach County Shambhala

Writing is for Everyone!

with Tunde Nemeth & Steven Ray

March 9th—April 6th

Writing, like meditation, is a solitary act that benefits greatly from practice with others. Come join us in exploring what happens when meditation gets involved with writing. Drawing on the work of Natalie Goldberg (Writing Down the Bones), Continue »

Gainesville Shambhala Meditation Group

When Ugly is Beautiful

with Shastri Brett Ferrigan

April 13th

This introduction to Shambhala Arts is a class about perceptions, rather than skills. Everyone is welcome! Continue »